Jess Carter

Co-Owner/ Coach 

CrossFit Level 1 Trainer
CPR/AED Certified 

CrossFit Judges Course (2019)


About Coach Jess:

I have been an athlete at CFWDM for over 4 years. CrossFit West Des Moines impacted my life in several many ways that I was inspired to become a Coach. I have been Coaching for about 2 years and I love being able to teach people about CrossFit and help them achieve their fitness goals. My fiance Kris Gregory and I took over ownership in February of 2018. We love providing a place where people feel welcomed and safe to step out of their comfort zones.

Favorite Lift: Snatch

Favorite Workout: Diane – 21-15-9 Deadlift & Handstand Push ups 

Favorite Music to workout to? Twenty One Pilots

Favorite inspirational quote? Most recent is – If you win the morning, you win the day! – Ben Bergeron

Describe yourself in 3 words? Determined, Creative & Brave