Determine if CrossFit is a program suitable to what you are looking for. We'll schedule a brief phone call to see if your goals align with our programs.
You will begin with 3 one-on-one sessions with one of our Certified Coaches. These fundamental sessions are designed to prepare you for a successful transition to our CrossFit group classes.
Take advantage of a 1 week trial period once you graduate Fundamentals. Then you will begin training in our CrossFit classes.