Schedule

Monday – Friday

  • 5:00 AM CrossFit
  • 6:15 AM CrossFit
  • 9:30 AM CrossFit w/Child Watch (M-W-F)
  • 12:00 PM CrossFit
  • 4:30 PM CrossFit
  • 5:30 PM CrossFit
  • 5:30 PM Concealed Strength (W-Th)
  • 6:30 PM CrossFit (except Fridays)

Saturday

  • 6:45 AM Open Gym
  • 8:00 AM CrossFit
  • 9:15 AM CrossFit

Sunday

  • 12:00 PM – 2:00 PM Open Gym

Fundamentals

  • 6:15 AM 1st & 2nd week of the Month
  • 6:30 PM 3rd & 4th week of the Month